Here are the final ones:
Tip #9: No Aspartame, Nutra Sweet, Sucralose, or Splenda: In other words, no artificial sweeteners. They are toxic to your body.
Tip #10: No Monosodiumglutamates (MSG): This is toxic to your body.
Tip #11: Take Digestive Enzymes: These should be taken with each meal. This also is important since many people?s bodies do not produce enough of them. The result is that food is not digested properly, which can wreak havoc on one?s system. Digestive enzymes can be found at your local health food store or online.
Tip #12: No Fast Foods
Tip #13: No High Fructose Corn Syrup or White Flour: Instead use Stevia, raw organic cane sugar, or raw organic honey. All of these products can be found at your local health food store.